back for post le =) 1 week only can weekend den can go aunt house to use her com le. sad. this week is my sip training week. and today have nafa test. 3 yrs no exercise le leh! xD no stamina le. the 5 stations....failed one station haha. sit n reach lo. i not flexible haha. but pull up i did 4 lol. lousy xD shuttle run...11 second lol. so slow xD situp did 43 haha. standing broad jump...230 cm ^^ n finally checked my height le. but i think i grew shorter leh =.= lol. sec 4 measure is 167. now measure is 166 LOL. sot de. weigh 55 kg lol. so light me =D but today 2.4 so so lousy o. maybe too long no run le ba. run halfway vomited =( so weak de me. at reservoir run de. so i jiu slowly walk back after that. i think i walk back..i shld be the last 3rd person haha. den nafa ended at 7 plus in the evening. so long haha. last time in sch...i always get gold de ner. now kanasai le haha.
juan hui and jamie no tag le. rawr. tag hor =D i go rest le. no str haha. cya ^^
